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Dr Thangs

What Are The Top Five Nutrients for Healthy Hair?

  Author : Dr. Sheikh Jeelani   / BNYS | FTECH

In this fast-paced modern lifestyle, you have many luxuries and pleasures to enjoy, many necessities to satisfy, and of course nevertheless many things to worry about.
While health is a major issue that people are dealing with, beauty is the second major thing that most people are concerned about. Earlier it was mostly a concern for girls but now, it’s not confined to any gender or a particular age group, almost everyone is looking for ways and means to groom themselves in order to look smart and elegant among the crowd. And healthy balanced diet will help you with almost everything.
So, when you discuss the matter of beauty I don’t think it just stops with your face or skin but, even your hair plays a major role in it. The hair, its texture, its style, its length, its color, and everything matters regarding your care for a beautiful being among your group.

 

What Are The Top Five Nutrients for Healthy Hair?

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