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Foods that can actually increase your libido


Who doesn’t love a romantic, home cooked dinner featuring some foods that can actually increase your libido?

According to Jennifer R Berman MD, the director the Bermans Women’s Wellness Center in Beverly Hills California “...

Not in the Mood? Could be the Winter Blues


For many people, there is a feeling of exuberance and freedom that comes on the first real day of spring, when you step outside in shorts and a t-shirt for the first time in months and the warm sun hits your skin. On the other hand, the longer, darker days of winter c...

Why Do Some Men Continue to Look and Feel Young?


The short answer is that there’s a strong correlation between testosterone levels and overall sexual health. Testosterone is  a key hormone that contributes to looking and feeling younger.  More specifically, testosterone plays one of ...

Top 5 Foods for Men’s Peak Sexual Health


If your sexual health isn’t what you’d like it to be, your daily habits could be to blame. Things like tobacco, alcohol, and obesity will all decrease your fertility and negatively affect your sexual functioning. Fortunately, there are man...

Spice It Up: It’s All About the Novelty


It’s inevitable – long-term partners are gonna get bored. Maybe it’s the conversation, your daily routine or the same old weekend plans. At some point, sex might also morph into a yawn-apalooza.

Being with a long-term partner can mean a li...