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Top 10 Cooling Foods To Eat In Summer Season


The summer season is marked by a period of hot, dry and at times humid climatic conditions, often symbolised by the rising levels of mercury, the scorching sun above the head, dehydration and lethargic. So, in such conditions what is best food for summer season is an ...

Weak Immune System: Causes, Symptoms & Home Remedies


Whether you need to combat the common cold or avoid the stomach flu, you want a strong immune system.While vaccinations, medications, and also other treatments can support your body deal with bacteria and viruses, at the end of the day, your immune system requires to ...

Music And Yoga – The Powerful Healers


We all must have come across various benefits and effects of yoga and music on our bodies when it comes to soothing our mind, healing ailments, and regularly helping us with keeping up good health. Apart from being used as a fitness booster, music has found its very m...

Vitamin B12: Benefits, Foods, Deficiency, Symptoms & Side Effects


Around 92 percent of the Indian population has a remarkable type of vitamin deficiency and unintentionally suffer the consequences.  One of these is vitamin b12 deficiency, which affects greater than 20-30 percent of the Indians over the age of 50. In developing ...

What Are Some Trending Wellness Drinks?


Health has come to be of paramount importance off late, and the trick is not just going with fitness and food, it is also the beverages that are taking in a new turn on the lines of good health.


The health trends are nowadays...