07-Tue-Jan-2025
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Author :
Dr. Qurat ul Ain
Yes, laughter can burn calories, though not significantly compared to traditional forms of exercise. Here's the science behind it:
How Laughter Burns Calories?
- Increased Heart Rate: When you laugh, your heart rate and oxygen consumption increase, which can slightly...
Olive oil has many health benefits even when consumed in smaller amounts.
Why does olive oil work to reduce the risk of many diseases?
One reason is that olive oil is high in monounsaturated fatty acids. Monounsaturated fats help lower your "bad" LDL cholesterol when...
Hepatitis is the inflammation of the liver and is generally caused by viral infections. There are five types of hepatitis: A, B, C, D, and E, each with distinct causes and symptoms.
1. Hepatitis A (HAV) typically spreads through consuming contaminated foo...
Migraines can be painful and interfere with your daily activities. There are various home remedies that can assist in controlling migraines without depending on medications. Below are the ten best natural methods to alleviate your migraine symptoms.
1. Stay Hydrated
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Aromatherapy involves the therapeutic use of essential oils. It is a holistic healing treatment that uses natural plant extracts. It is sometimes called essential oil therapy.
Some people consider aromatherapy both an art and a science. It’s recently gained more rec...
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