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Ashwagandha: Benefits, Weight Loss, Side Effects & Usage – Inlifehealthcare


Ashwagandha (Withania somnifera) is a medicinal herb used in Ayurveda, of India. Its root has a horsey smell (in Sanskrit, ashva means “horse” and gandha means “smell”) and is said to confer the strength and potency of a horse. Ashwagandha is a...

Why Is Healthcare Coverage Important?


Most people are in need of Insurance nowadays as an assurance to manage risks of their life, properties or even health. The health costs associated when a person is hospitalized due to an accident or a body malfunction is also prompting many to revise their decision o...

6 Mindfulness Tips to Curb Workplace Stress


It is the case with you, me and most of us out there, struggling to keep up the tempo with the fast pace of today’s 24/7 business atmosphere.


In today’s world of competition, it’s getting difficult to keep u...

Is There A Connection Between Fat Shaming And Anxiety Disorder?


Some people believe that making overweight people feel ashamed of their weight or eating habits may motivate them to get healthier. Nevertheless, scientific evidence confirms that nothing good happens with this kind of behaviour. Instead of motivating them, fat-shamin...

What Are The Most Important Things In A Relationship?


Love is the most pleasant thing in the world to happen for anyone that has the potential to literally land oneself in another world filled with more love, happiness, and an abounding joy that can heal any wound and create a very beautiful person from within. However, ...