19-Sat-Oct-2024
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Author :
Dr. Sheikh Jeelani
Do you know why few people commit suicide? Usually depression is one of the main causes and that means that the feelings of helplessness and hopelessness are so strong and so pervasive that suicide is the only option. Depression needs to be taken seriously and not ign...
Agoraphobia is one of the very unusual phobias or fears that human being suffers when they are in the open space. Open space here does not mean that this phobia is just the opposite of claustrophobia i.e. fear from close space like in the lift. Here open space means a...
Stress is a normal reaction to emergency situations, and there is no way to escape it. But in the present hectic lifestyle that calls for constant work pressure to meet deadlines, stress has turned into a chronic problem that is leading to various diseases. It is said...
Ashwagandha (Withania somnifera) is a medicinal herb used in Ayurveda, of India. Its root has a horsey smell (in Sanskrit, ashva means “horse” and gandha means “smell”) and is said to confer the strength and potency of a horse. Ashwagandha is a...
When prescription medicine fails to cure anxiety and stress, you have to depend on natural alternatives for getting rid of that debilitating stress which keeps you in trouble. The level of stress and the way to handle the same keeps varying from one person to another ...
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