Echo

Weekly Updates

Let's join our newsletter!

Do not worry we don't spam!

Not in the Mood? Could be the Winter Blues


For many people, there is a feeling of exuberance and freedom that comes on the first real day of spring, when you step outside in shorts and a t-shirt for the first time in months and the warm sun hits your skin. On the other hand, the longer, darker days of winter c...

Finding a Sexual Dysfunction Expert


Finding an expert in any field takes a lot of work. In the field of sexuality and sexual medicine, it is an even more daunting task. It’s difficult to find a doctor we feel comfortable with and finding a doctor who is comfortable with sexuality is even more chal...

Sexual education: 4 things you might be wrong about.


Sex education involved a combination of awkward conversations with Mom and Dad, preachy abstinence-only lectures at school, and sensationalist stories traded among friends. In this environment, it’s easy for myths to become accepted as facts. You might feel conf...

Whole Person Sex Treatments


One of the most common questions I hear, even by mental health professionals, is that if sexual function issues are anxiety based, why do we recommend using medical intervention? Their assumption is that if it is not a physiological problem, why treat it medically? I ...

How Trauma Can Affect Your Relationship


If you’ve experienced trauma – whether as a child or an adult – and if you haven’t received the support you need in order to process it thoroughly, relationships can be tricky.  

Before we jump into the interpersonal, let’...