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Why Is Protein Important In Your Diet?


53 Protein, when you first hear about the same, an image of the muscular body comes in front of your eyes, but my dear friend, protein is not only meant for those who go to the gym but is required by every individual who wants to stay healthy and strong. Are you taking enough of it? If not, don&r...

What Are The Top Five Nutrients for Healthy Hair?


In this fast-paced modern lifestyle, you have many luxuries and pleasures to enjoy, many necessities to satisfy, and of course nevertheless many things to worry about.
While health is a major issue that people are dealing with, beauty is the second major thing that ...

How to Use Egg for Hair Growth


Eggs apart from being high in protein which has numerous health benefits, it is also rich in antioxidants, fatty acids, and vitamins that can make your hair voluminous and shiny brimming with health. To get those lustrous locks, you should know how to apply egg on hai...

How To Take Care Of Hair After Straightening


Most of you are attracted to straight hair and thus opt to visit salons to get the same. Straight hair highlights the personality of every woman and enhances the appearance of her face as well.
However, once you are done straightening your hair, you need to take good care of it so that it do...

Fabulous Hair Care Tips For Swimmers


Swimming is undoubtedly one of those exercises that have immense benefits for the human body. However, you need to take extra care of your hair when you swim regularly as your hair is constantly exposed to water that contains chlorine. In addition to this, the salt co...