23-Fri-May-2025
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Author :
Dr. Sheikh Jeelani
Snoring is unavoidable! Occasionally, everyone does snore; if frequency increases, it kills the quality of sleep, not only yours but also of your family members and roommates. Apart from irresistible irritation, it increases the risk of health issues. But, sleeping in...
A brain is a crucial organ in the body. This spongy tissue actually controls all the complex actions that include the ability to speak, learn, move, think, as well as control your emotions. Because of its soft characteristic, when the growth of malignant cell occurs, ...
Is not it quite hectic to get jet-lagged after a long flight? The issue of jet lag is directly related to our sleeping time mainly. Most of the people cannot sleep properly while flying due to multiple reasons. Just check out the causes of jet lag and...
It is not a hidden fact that people experience a series of patterns when it comes to sleep. You might feel sleepy at specific points in a day without fail. These are different levels of sleepiness and alertness in a day, but did you know why this happens?
Does everything around you seem to be chaotic lately?
Your family is annoying you; you cannot remember what work your boss gave you yesterday. You are not able to find your own Bluetooth device that you placed on your desk ju...
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