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How Much Salt Is Enough Salt?

  Author : Dr. Sadaf Zainab

Salt is the basic need for taste in all foods be it from any part of the world. Apart from being just that, salt, which is basically sodium, is found in almost all that you eat and drink to provide you with the nutrients.


It ...

What Is Bilateral Renal Calculi And Its Implications On Kidney Health


Kidney stones are described as renal calculus in medical language and they appear in the form of small hard deposits made up of minerals and uric acid salts.


Though these form in the kidneys, they can be transported to the ur...

'Intermittent Fasting: Q&A'

  Author : Dr. Qurat ul Ain

Q1. What is intermittent fasting? 
A. Intermittent fasting (IF) is a popular health and fitness trend that involves alternating between periods of eating and fasting. It's a way to "diet" without counting calories, as it allows you to eat what you want, but only du...

All That You Need To Know About Thyroid Foods


A person suffering from thyroid has certain doubts as to what to eat and what not! Doctors suggest them not to eat cabbage, etc. But why? Can thyroid patients eat cabbage and cauliflower? What could be the reason behind this?

Antioxidants

5 Powerful Natural Ways To Treat Liver Diseases


The liver is the second largest organ of the body. It plays an important role in the body’s digestive system. The liver helps in metabolizing all essential nutrients, fights infections, controls cholesterol, controls blood sugar, makes proteins and releases bile...