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How Can One Completely Get Rid Of Alcohol Dependence?


It is impossible! That is what the first ever response most of us hear. Even in these days of high awareness, not knowing about alcohol addiction can badly harm you in both ways, physically and mentally. So, have you ever thought, what is that thing t...

What Are Some Trending Wellness Drinks?


Health has come to be of paramount importance off late, and the trick is not just going with fitness and food, it is also the beverages that are taking in a new turn on the lines of good health.


The health trends are nowadays...

"Breaking the Silence: Understanding and Preventing Constipation"

  Author : Dr. Qurat ul Ain

Constipation is a medical condition characterised by difficulty in passing stools or infrequent bowel movements, medically defined as having fewer than three bowel movements per week. Stools may sometimes become hard, dry, or challenging to expel, signalling disruptions in the no...

Health Benefits Of Probiotics – Promoting Digestive Health Naturally


Bacteria are usually related to diseases and therefore the idea of swallowing a few millions of them seems a bit difficult to digest.  But scientific studies and evidence suggest that there are certain bacteria and live micro-organisms that can actually help in t...

Top 6 Natural Remedies To Reduce Pigmentation And Dark Spots From Skin


Are You Noticing Small Dark Spots On The Skin But Have No Clue Where They Came From?


Well, this might be pigmentation.


Dark spots or hyperpigmentation is caused by v...