04-Fri-Apr-2025
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Author :
Dr. Sheikh Jeelani
When it comes to ample-tasting nutrition, broccoli is an all-star food that bestows many all-important health benefits even when consumed in moderation. In addition to being rich in fibre, broccoli is very much full of essential vitamins and minerals. And to top it al...
Modern sedentary lifestyle, unhealthy eating habits, and over-dependence on processed foods is wreaking havoc on human health.
These factors have emerged as some of the major reasons for digestive disorders like heartburn, ga...
Neutralize Your Acidity Without Antacids
Ugh…getting that old familiar burn after eating! You might feel as though a volcano has erupted from your esophagus. The burn and pain of acidity affect million...
Peptic ulcer refers to painful ulcers or sores in the lining of the stomach or the first portion of your small intestine, called the duodenum.
Peptic ulcer formation is mainly related to bacteria like H.Pylori in the stomach ...
The reason why dry fruits should be an important part of your dietary regime is that they are rich in vitamins, antioxidants, minerals, proteins and dietary fibre. Dry fruits are not only healthy nutrient-packed delicacies, but also combine to form a powerhouse of nutrients in a small shell.
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