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Hing Oil: The Ancient Secret For Digestive Wellness


For centuries, traditional Indian households have relied on the powerful properties of Hing, also known as asafoetida. This culinary staple isn’t just about adding a unique flavor to your dishes; it also boasts a rich history of medicinal uses, especially when i...

Everything You Need To Know About Malnutrition


Malnutrition refers to getting either too little or excess of certain nutrients. It can lead to severe health problems, eye problems, stunted growth, diabetes and heart diseases. Did you know that one in four of the world’s children are stunted?

The Digestive Mistakes To Avoid While Travelling


Are you planning for a trip away from your home? Traveling is really so much fun until something happens such as sickness or just some very simple annoyance occurs that ruins your trip. But, one of the best things you can do is, learn what to do and what not and reali...

How Can One Completely Get Rid Of Alcohol Dependence?


It is impossible! That is what the first ever response most of us hear. Even in these days of high awareness, not knowing about alcohol addiction can badly harm you in both ways, physically and mentally. So, have you ever thought, what is that thing t...

How Much Salt Is Enough Salt?


Salt is the basic need for taste in all foods be it from any part of the world. Apart from being just that, salt, which is basically sodium, is found in almost all that you eat and drink to provide you with the nutrients.


It ...