womens-sexual-health

Am I Ready To Have Sex? What To Consider

Sex.

What’s your first reaction to hearing this word? Excitement? Nervousness? Uncertainty? Arousal? Maybe all of the above? If you’re thinking about having sex for the first time, then this topic may feel even more charged up.

Whether you’re 16...

Can Birth Control Give You A Stroke?

Ask any female young about birth control, and there’s a good chance that they were put on it at a young age. Many were put on it for reasons other than preventing pregnancy like to help with acne or to regulate periods.

Incredibly, it’s become so accessible gives people more a...

Is Semen An Antidepressant?

We all feel a little low from time to time. Staying on top of your mental health can be difficult with all the other things you have going on. So much goes into feeling good in your brain: eating the right foods, feeling good in your body, processing traumas and difficult situations, and of cours...

5 Ways Therapy Can Help You Have Better Sex

Whether you’re in a committed relationship with a partner or simply committed to your mental health, seeking guidance from a certified counselor, psychologist, or psychiatrist can offer immense benefits.

Even if you don’t directly go to your therapist for sex-related issues &n...

How Sex Can Improve Your Brain Health

Besides being super fun and pleasurable, sex also offers a whole slew of health benefits like a healthier heart and a lower risk of mortality. It’s not just your body that can benefit from regular sex, your brain will also thank you for getting it on.

We’re all for health hack...