womens-sexual-health

Should I use vaginal probiotics?

Advertisements would have us believe that vaginal probiotics — just like douches — will somehow make us feel "cleaner" or healthier. Some ads even claim these products can prevent or treat conditions such as yeast infections, bacterial vaginosis, or urinar...

Is Semen An Antidepressant?

We all feel a little low from time to time. Staying on top of your mental health can be difficult with all the other things you have going on. So much goes into feeling good in your brain: eating the right foods, feeling good in your body, processing traumas and difficult situations, and of cours...

Vaginal Discharge: What’s Normal and What’s Not

What is Vaginal Discharge?
Vaginal discharge is a fluid produced by the cervix and vaginal walls to keep the vagina clean and prevent infections. It plays an essential role in maintaining vaginal health by flushing out bacteria, dead cells, and other impurities.

How Sex Can Improve Your Brain Health

Besides being super fun and pleasurable, sex also offers a whole slew of health benefits like a healthier heart and a lower risk of mortality. It’s not just your body that can benefit from regular sex, your brain will also thank you for getting it on.

We’re all for health hack...

What symptoms should I report to my gynecologist?

The transition through menopause is indeed a confusing time, and it can be difficult to keep up with all the ways your body is changing. Listening to your body means you shouldn't ignore anything truly out of the ordinary. More specifically, however, tell your gynecol...