07-Tue-Jan-2025
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Author :
Dr. Qurat ul Ain
Nutrition During Pregnancy
The main components of a healthy lifestyle during pregnancy:
• Appropriate weight gain
• A balanced diet
• Regular exercise
• Appropriate and timely vitamin and mineral supplementation
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What is Licorice?
Licorice root or liquorice comes from the Glycyrrhiza plant species and is valued for its rich flavor. It derives from Greek, glycyrrhiza which means ‘sweet root’. This her...
Maternal Diet And Birth Defects
Pregnancy can be really an exciting time for most of the women. It can make some people feel anxious about what should they do and what should not for their own and their baby&...
Maybe you’re in your mid-to-late 20s and suddenly — after having regular periods for more than a decade — your cycle suddenly stops behaving like clockwork. You’re not pregnant, and you’re nowhere near menopause, so what’s the deal?
Irregular periods ar...
PCOD VS PCOS
Is PCOS and PCOD the same?
PCOD is a disease and PCOS is a syndrome. Most of the people assume that PCOD and PCOS are the same disorder, but they are not. It's important to properly understand the cause, symptoms and risk factors ass...
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Author :
