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How Trauma Can Affect Your Relationship


If you’ve experienced trauma – whether as a child or an adult – and if you haven’t received the support you need in order to process it thoroughly, relationships can be tricky.  

Before we jump into the interpersonal, let’...

Should You Stalk Your Ex and Why is it So Addictive?


Imagine, if you will, a time. A time so very long ago. One of encyclopedias (look it up), of phones attached to cords (look it up), of letter writing (yeah, go ahead and look that one up, too). A time – without the internet. In the context of romance, it was a w...