26-Mon-Oct-2026
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Author :
Dr. Sheikh Jeelani
Nowadays, about 29-35% people do suffer from high blood pressure. If your blood pressure ranges above 140/90 for many weeks, then it can be said that you have high blood pressure. There are no signs and symptoms of high blood pressure, so you have to monitor your bloo...
What is krill oil?
Krill oil is extracted from a kind of krill called Euphausia Superba. For many years we’ve extracted Omega 3 from salmon, cod, mackerel and other fish. But it’s been found that krill itself a rich source of Omega 3s...
Heavy breathing is defined as a high rate of respiration when an individual is in a resting state. For instance, prefer that, if the person is seated and continuing to breathe in a quick way despite the fact that they had not been physically active for more than an ho...
DASH stands for Dietary Approaches to Stop Hypertension. Dietary Approaches to Stop Hypertension diet is one of the permanent and lifelong approaches for a healthy eating which is designed to help treat or prevent regular high blood pressure. The DASH diet encourages ...
Heart problem is a major concern at the present day. Since 2000, 29th September is celebrated as World Heart Day. Since its inception, World Heart Day always had a theme, and this year the theme is “Creating heart healthy environments.” Studies say that ar...
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