07-Fri-Mar-2025
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Author :
Dr. Sheikh Jeelani
How To Improve Your Lung Capacity
Life, a decade back was not as technologically advanced as now. It was not as fast paced as it is this very moment. Living might not have been this convenient then, but there is a host of concerns which are loomi...
The heart is one of the hardest working muscles in the body. The average heart beats 100,000 times a day, day and night, to supply oxygen and also nutrients throughout the body. Blood that is pumped through the heart also shuttles waste products such as carbon dioxide...
We all must have come across various benefits and effects of yoga and music on our bodies when it comes to soothing our mind, healing ailments, and regularly helping us with keeping up good health. Apart from being used as a fitness booster, music has found its very m...
Never mind you if you have stained your beautiful clothes with turmeric, but ensure that you are including this herb in your food. Turmeric is one of the oldest spice as well as a wonderful herb used among Indians and Chinese. Turmeric, a bright yellow color powder be...
High blood pressure is a silent killer because it does not show any symptoms to warn you that you have a problem. You can have high blood pressure for years with a lack of your knowledge. And if it continues, it will lead to heart attacks, strokes, an...
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