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The More You Know: Erection Edition


To say that erections are mysterious is a bit of an understatement. When we were younger, erections seemed to happen at the most random and embarrassing moments! As we got older, an erection became a symbol of virility and deeply connected to our personal identity. Fo...

The Male Experience of Infertility Treatment


Our understanding of heart disease is largely based on a Caucasian male model. Recent data has shown us that symptoms of heart attack in women are incredibly different from the “elephant on your chest, radiating to the left arm” standard w...

Can sperm count be related to your diet?


Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correct...

To Increase Fertility, Go Nuts!


Study has shown that including nuts in a regular western diet significantly improves fertility in men by improving the quality and function of sperm.  The duration of the randomized trial was 14-weeks, and was comprised of young healthy men between the ages of 18...

Delaying Fatherhood? Here’s Why You Should Consider Sperm Banking.


Two papers published in the journal Fertility and Sterility have revealed various disadvantages of increased paternal age on offspring outcomes. Paternal age has increased dramatically over the past 40 years, and the trend seems to be...