04-Wed-Nov-2026
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Author :
Dr. Sheikh Jeelani
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BNYS | FTECH
Cracked heels in winter are a common condition in which your skin begins to break along the outer edge of the foot heel. The skin there becomes very dry, hard, and also flaky, which causes the fissures to occur. Some of these fissures may even lead to painful bleeding. But there’s no need to worry because there are amazing natural home remedies to treat this condition.
What Causes Cracked Heels?
Cracked heels can happen to anyone for a variety number of reasons, but here are some of the most commonly found responsible factors
• Walking barefoot for extended periods
• Regular use of sandals
• Living in dry climates
• Wearing open-backed shoes
• Walking or standing on your heels for a long time
• Pregnancy
• Thick, hard, and inflexible skin around the heels
• Lack of proper support from footwear around the heel
• Prolonged standing on hard floors
• Inactive sweat glands.
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