19-Sat-Oct-2024
|
Author :
Dr. Sheikh Jeelani
Exercising regularly plays a major role in both physical and mental health. Unfortunately, many people who go to the gym tend to neglect cardio-endurance exercise and only focus on resistance training, or vice-versa.We like to help our patients achieve the best possib...
Most people know that exercise is important for their health. Exercise has been shown to help with weight loss, improve mood, build and maintain strong bones and muscles, increase energy, and decrease the risk of chronic disease. As a result, many of us make it a poin...
Infertility is an issue that affects millions of American couples. It is often seen as a female problem, even though millions of men have sought out the services of a fertility expert in the past decade. The presence and quality of sperm remains variable among the mal...
For those who repeatedly use the excuse that there just isn’t enough time in the day to do any meaningful exercise, a recent research study begs to differ. This study showed that the same strength gains can be made by doing one set, to failure, of 7 basic exerci...
A comprehensive randomized control study that came out earlier this year suggests that engaging in moderate aerobic exercise can significantly increase male fertility rates in previously infertile men. The study was conducted over a 24-week intervention period, ...
|
|
|
