Echo

Weekly Updates

Let's join our newsletter!

Do not worry we don't spam!

Articles / Blogs By : Dr. Sheikh Jeelani

Is It Good To Eat The Skin Of A Mango?


The mango is a delicious fruit which is readily savored by many all over the world. The mango skin, on the other side, is very well scraped sans any second thought. This may be embarrassing to see especially since mango peels offer a fabulous array of nutrients and he...

Success after Microfreeze!


Extended Sperm Search and Microfreeze program, also known as ESSM, saw first patients in November 2019. This program was designed to:

  • Detect sperm in cases of virtual azoospermia- a sperm count too low to be detected on...

What Are The Health Benefits Of Cocoa?


Before getting to know about cocoa benefits, it helps one to see the genesis of this fruit. The cocoa tree, Theobroma cacao, arose from Central and South America, where it was farmed and the seeds of this fruit were eaten by the people of Mayan civilization as early a...

Summer Precautions for Skin Care


What comes to mind when we talk of hot, clumsy and humid? Well, let’s go by the seasons. Summer, it’s the hottest of the four temperate seasons, and it falls between spring and autumn. Humid weather brings in damp conditions. But who doesn’t want to ...

What to Expect from Sex Therapy and How to know if it's working


Sex therapy is a valuable resource for individuals and couples looking to improve their sexual well-being, address concerns, and enhance their overall quality of life. However, questions often arise about its effectiveness and how to determine if sex therapy is making...

E-Cigarette Use Associated With Increased ED


It is well known that cigarette smoking causes increased cardiovascular disease and increased erectile dysfunction (ED). E-Cigarettes (electronic nicotine delivery systems, or ENDS) have the same components as cigarettes, but a different delivery system. So, it was an...

Let’s Get To Know Clomid


The use of Clomid to increase testosterone levels has been in practice for many years.  Clomid is the preferred treatment to increase testosterone levels in men who want to maintain fertility options because testosterone replacement products  can decrease sp...

6 Mindfulness Tips to Curb Workplace Stress


It is the case with you, me and most of us out there, struggling to keep up the tempo with the fast pace of today’s 24/7 business atmosphere.


In today’s world of competition, it’s getting difficult to keep u...

Erectile Dysfunction Is Actually Pretty Common In Younger Guys


It was interesting to talk to a young female reporter who knew absolutely nothing about the subject. She sent me a long list of questions and we had several long discussions on the phone. I thought that this was a great chance to really educate the public about a very...

What To Know Before Getting A Vasectomy


Nearly half a million American men get vasectomies every year. As with any medical procedure, it’s important to be informed before deciding whether a vasectomy is right for you. Read on to discover what you need to know before your vasectomy…

<...

Simple Ways To Prevent Respiratory Tract Infections


How to prevent respiratory tract infections


Respiratory tract infections are any infection of the throat, sinuses, airways or lungs. A respiratory infection occurs up to 20%-30% of all the travelers, which is...

What Is Immunity And Types Of Immunity?


Whether you want to fight the common cold or avoid the stomach flu, you require a healthy immune system. While vaccinations, medications, and other treatments can assist your body deal with bacteria and viruses, at the end of the day, your immune system needs to bear ...

The Unknown Benefits Of Garlic You Must Know


Garlic is one of the vegetables that grows under the soil and has been used for different medications for thousands of years. They have different qualities to be used as an ingredient in different medicines, but apart from that, there are some of the best utilities of this particular vegetable th...

Home Remedies to Control Snoring for Better Sleep!


Snoring is unavoidable! Occasionally, everyone does snore; if frequency increases, it kills the quality of sleep, not only yours but also of your family members and roommates. Apart from irresistible irritation, it increases the risk of health issues. But, sleeping in...

Do Electronic Devices Cause Infertility?


Cell phones, laptops, tablets—these devices have become so engrained in our everyday routines that we often forget their role in our health.  You may have heard at some point that keeping your phone in your pocket could cause cancer or infertility. Likewise...

For Men, Exercise is Key to Increasing Fertility


A comprehensive randomized control study that came out earlier this year suggests that engaging in moderate aerobic exercise can significantly increase male fertility rates in previously infertile men.  The study was conducted over a 24-week intervention period, ...

Toys For Men & Their Partners


Men love toys. As boys, they love boy toys. As men, they love man toys. Men often have special places where they play with their toys – the garage, the basement, the shed, the man cave. We men usually need to collect more toys to work on our toys. Some people mi...

Why Is It Essential to Moisturize Your Skin every day?


Moisturizer is essential for your skin. You should moisturize your Moisturizer is essential for your skin. You should moisturize your skin especially your face every day. There are lots of bad effects if you don’t moisturize your skin properly.
If you don&r...

Health Benefits Of Tomato


“Tomatoes are best in their natural form as that’s when they maintain their nutritional value. “ Tomatoes are a part of a healthy grocery list for numerous reasons. They are best known for their extremely high content of antioxidant benefits, which is nothing but lycopene. Recen...

COVID Vaccine Study on IVF & Early Pregnancy Outcomes


A group of physicians reported their findings on whether COVID mRNA vaccines affected IVF (in vitro fertilization) or FET (frozen embryo transfer) cycle outcomes. They included 222 vaccinated patients and 983 unvaccinated patients undergoing IVF, and ...

Hyperglycemia – The High Blood Sugar Danger


Glucose is the main energy-generating source for our body. All the fruit, milk, potatoes, bread, pizzas, salads, ice cream and even the soups that you have, contain glucose in the form of carbohydrates and fat. The metabolism of the body breaks down these complex comp...

How To Incorporate Dry Fruits In Your Diet Effectively?


The reason why dry fruits should be an important part of your dietary regime is that they are rich in vitamins, antioxidants, minerals, proteins and dietary fibre. Dry fruits are not only healthy nutrient-packed delicacies, but also combine to form a powerhouse of nutrients in a small shell.

...

Why Is It Important To Have Proper Transportation Of Carbon Dioxide In Cells


While carbon dioxide is a metabolic waste product produced in our body, But  plays an important role in the physiological process. We will now know how carbon dioxide is transported through the blood, how carbon dioxide is converted into a pH buffer and transport...

Cancer And Sexual Dysfunction: Life After Treatment?.


When faced with a cancer diagnosis, sexual health is probably the last thing on your mind. However, with improved technologies for preventing and treating cancer comes a growing body of survivors, as well as urgent questions regarding quality of life post-survival. A ...

Home Remedies To Control Diabetes And Its Prevention


Diabetes is the most prevailing health problem at the present time. Any person from any walks of life is prone to this condition. The count of diabetes patients has seen a significant rise in the recent years and continues to increase at an alarming rate.  Diabet...

How To Incorporate Dry Fruits In Your Diet Effectively?


The reason why dry fruits should be an important part of your dietary regime is that they are rich in vitamins, antioxidants, minerals, proteins and dietary fibre. Dry fruits are not only healthy nutrient-packed delicacies, but also combine to form a powerhouse of nut...

What Does Cholesterol Have to do with Sexual Health?


You probably think that hamburgers and ice cream are only bad for your waistline, right? But what if they could actually put your sexual health in jeopardy? Read on to discover the important links between cholesterol and sexual health that all men should know.

Exercise your way to better sexual health.


Sexual dysfunction is often just one indicator of a bigger problem. If you’re struggling with erectile dysfunction, the answer could be as simple as improving your daily routines to include more exercise. Adding more physical activity to your li...

What you should know about Cholesterol?


High cholesterol is prevalent in our society, and many people are confused about how to eat to control the levels in their blood. Cholesterol is made by the body in the liver, and it is also ingested through the consumption of animal protein, such as meat, eggs, and c...

Longevity Belongs to the Fittest


In a groundbreaking study, researches have found that individuals who have the highest cardio respiratory fitness levels tend to live the longest.  Moreover, they found that the increase in death rates associated with lower cardiovascular fitness was comparable t...