25-Sat-Jul-2026
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Author :
Dr. Sheikh Jeelani
Cholesterol is a fatty, wax-like substance that circulates in your bloodstream. Your body relies on it to create healthy cells and produce essential hormones. However, when cholesterol levels exceed the recommended range...
No one can turn their head when they see attractive and also rosy lips. The pretty and most beautiful lips will add extra color to your smile. But, what happens when the lips get pigmented and turn into black color?
All your beauty will get diminished. Don’t fret; you can regain the na...
Stomach pain is a common issue we all face at some point in our lives. It may be accompanied by other symptoms such as bloating, nausea, or indigestion. Understanding the nature of your stomach pain can help you choose the right remedy and know when to seek medical attention.
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The only positive aspect of cheating exists when it is done to your diet. But as we all know, anything done over the top is toxic and non-beneficial.
Of course, a cheesy slice of pizza in the middle of your week, while you&rs...
If you’ve experienced trauma – whether as a child or an adult – and if you haven’t received the support you need in order to process it thoroughly, relationships can be tricky.
Before we jump into the interpersonal, let’...
Spondylosis means fixation or stiffening of the bony building blocks of the spine as the result of a disease process. Spondylosis refers to degeneration of the spine.
The term can be effectively used to describe the degenerat...
If you’ve experienced trauma – whether as a child or an adult – and if you haven’t received the support you need in order to process it thoroughly, relationships can be tricky.
Before we jump into the interpersonal, let’...
Hair psoriasis is one of the most common things that many people think, about half of the people who have this scaly skin condition have it on their scalp. It may require a slightly different treatment to other areas of the body.
Can a few foods help prevent and get rid of hair psoriasis sym...
As one of the most essential organs in the female reproductive system, the ovaries produce the eggs that sperm must fertilize for women to get pregnant. Ovaries also produce the hormones estrogen and progesterone.
When your ovaries are functioning correctly, you probably don’t pay m...
Are you having trouble in gaining weight ? I am sure you must be tired of eating those same regular food as to gain weight you should be consuming more than 2000 kcal per day and which is very difficult to achieve. The best way to achieve such huge amount of calories ...
How many of you can say ‘yes’ without any second thought if someone asks you this question? – Are you as confident as you would like to be? Not everyone! All of us would like to have more confidence. Be it more body confidence and confidence in inter...
Have you heard of Self-Insemination?
Self-Insemination is a process in which a man will ejaculate at home into a sterile cup, draw up the sample into a syringe, and then insert that sample into his partner’s vagina. The sample will be...
Unclog your Arteries
If your main goal is to restore your healthy heart, there are variety types of foods which can help to clean your arteries of plaque build-up, lower your blood pressure, and to reduce inflammation the main culprits of cardiov...
Overactive bladder (OAB) causes frequent and sudden urges to urinate, and those urges can be difficult to control. The unintentional loss of urine (urinary incontinence) and urine leakage are also signs of an overactive bladder. OAB affects up to 30% of ...
Now you can add another benefit of exercise to your list of motivators: It has been shown to alter the number of microbes in your gut, increasing the ones that enhance metabolism and reduce inflammation, while decreasing those that are pro-inflammatory.
After the face, hands are one of the most essential parts of the body which people notice most. Feet and hands are the most neglected areas of your body. It is that part of the human body that you use most. Your hands tell us how old you are. The skin generally on the back of our hands is delicat...
Dengue fever is a mosquito-borne viral infection that has become one of the most common tropical diseases worldwide. With millions of cases reported annually, it is a significant public h...
Basil or Tulsi belongs to the family of mints and is native to India. The first evidence of basil cultivation dates back 5,000 years and this common herb holds an immensely important place in Hindu mythology, religion, and ayurvedic medicine.
Basil has powerful a...
The making of good habits is difficult, but not impossible. Any good habits can make through a long time if you are willing to do such thing. Without good habit and proper practices of the habits, you cannot be able to achieve your goal. Only good habits can help you ...
Malnutrition refers to getting either too little or excess of certain nutrients. It can lead to severe health problems, eye problems, stunted growth, diabetes and heart diseases. Did you know that one in four of the world’s children are stunted?
As winter's chilly embrace settles in, the drop in temperature brings about myriad challenges for our respiratory health. The cold and dry air, coupled with indoor heating, can take a toll on our lungs, making them more susceptible to infections and discomfort. We wil...
Vitamin D is a fat-soluble vitamin with many roles in the body related to bone health, immune support, and inflammation reduction. Some studies show it may have a role in the prevention and treatment of diabetes and with sexual function. Vitamin D is ...
We have known for a long time that truck/auto exhaust fumes are bad for our health – after all, people commit suicide using this method! We have known there are heart and lung issues caused by motor vehicle pollution. It now seems that this exhaust can even affe...
What comes to mind when we talk of hot, clumsy and humid? Well, let’s go by the seasons. Summer, it’s the hottest of the four temperate seasons, and it falls between spring and autumn. Humid weather brings in damp conditions. But who doesn’t want to ...
Essential oils are fragrant, which are highly concentrated natural components that are found in plants. Essential oils have been used for thousands of years in different cultures for medicinal, beauty and health purposes. These essential oils have recently gained popularity as a natural, safe and...
Chronic Obstructive Pulmonary Disease (COPD) is a long-term, progressive lung disease that makes it hard to breathe. It is not just one condition but a group of diseases
It is likely that you don’t know that Whitehead, in fact, is a common form of acne. Whiteheads appear in all parts of the body, especially the whiteheads on the nose, the face, and whiteheads on the chin. Usually, they occur when the pores in the ski...
Most people know that exercise is important for their health. Exercise has been shown to help with weight loss, improve mood, build and maintain strong bones and muscles, increase energy, and decrease the risk of chronic disease. As a result, many of us make it a poin...
Two papers published in the journal Fertility and Sterility have revealed various disadvantages of increased paternal age on offspring outcomes. Paternal age has increased dramatically over the past 40 years, and the trend seems to be...
Cell phones, laptops, tablets—these devices have become so engrained in our everyday routines that we often forget their role in our health. You may have heard at some point that keeping your phone in your pocket could cause cancer or infertility. Likewise...
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