06-Sat-Jun-2026
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Author :
Dr. Sheikh Jeelani
It is good to see that now a day’s people around the world are ready to make changes in order to adopt a healthy lifestyle. With so many new diseases and illnesses coming up each day,
it has become mandatory for all of ...
Although everyone has a list of favorite foods that don’t score too high on the nutrient value scale, but sure are fun and delicious to eat. Unfortunately, we have succumbed to the mindset that those foods are strictly off limits. And what are the results? For m...
Today, it has indeed become mandatory for every individual whether man or woman to work hard to earn their bread and butter and to survive in this fast-paced competitive world.
Busy schedules and stressful lifestyle calls for...
Are the culprits like insomnia and sleep apnea causing you less sleep? If so, that may affect your health, especially your heart! There are so many factors such as a sentence in useless void and time-wasting – sleep is the proud owner of so many criticisms. The ...
Delayed Ejaculation is far more common than most people realize. The inability or difficulty in reaching climax through sexual activity affects most men at some point in their life. Prevalence is difficult to determine because diagnosis is even more d...
Whether you want to fight the common cold or avoid the stomach flu, you require a healthy immune system. While vaccinations, medications, and other treatments can assist your body deal with bacteria and viruses, at the end of the day, your immune system
What is mental health?
Health is important for the development of the country. World Health Organization (WHO) defines health as “a state of physical, mental, social and spiritual well-being and not merely the absence of disease or infirmity”. WHO defines m...
The use of Clomid to increase testosterone levels has been in practice for many years. Clomid is the preferred treatment to increase testosterone levels in men who want to maintain fertility options because testosterone replacement products can decrease sp...
By now you may have heard about antioxidants, from health experts or on nutrition labels.
You’ve been told to eat foods that are good for your stomach and those that protect your heart but what about replenishing the cells that make up these critical organs in our body?
Antioxida...
Imagine, if you will, a time. A time so very long ago. One of encyclopedias (look it up), of phones attached to cords (look it up), of letter writing (yeah, go ahead and look that one up, too). A time – without the internet. In the context of romance, it was a w...
Commonly known as the Golden spice, saffron is rightly called because of its color. We all know that it costs an arm and a leg to acquire a small amount of this spice, but do we know why? It is because of its immense medicinal value and the difficulty of acquiring them in the first place. Kesar i...
How To Improve Your Lung Capacity
Life, a decade back was not as technologically advanced as now. It was not as fast paced as it is this very moment. Living might not have been this convenient then, but there is a host of concerns which are loomi...
Most women in their mid-forties to mid-fifties will experience the symptoms of menopause to some degree. These can include anything from hot flushes, irritability and depression to headaches, nausea, night sweats, and poor sleeping patterns. During menopause, estrogen...
A comprehensive randomized control study that came out earlier this year suggests that engaging in moderate aerobic exercise can significantly increase male fertility rates in previously infertile men. The study was conducted over a 24-week intervention period, ...
Recent studies on the prevalence of erectile dysfunction have consistently shown one thing. A large percentage of men who have erectile dysfunction do not seek treatment. Why not? Well, some men are embarrassed while others just want a quick and easy fix. Thi...
Considering a Vasectomy? Then you’re in very good company. In fact, it’s becoming more and more common. While it has been traditionally talked about as “impossibly painful “or “very permanent,” these are old school characteriz...
You must have heard about the body messages quite often and I am sure at least one point of time in your life you must have experience the same.They do relax your body and make your mind calm
But sports message is a little di...
India is known to be the diabetes capital of the world. With nearly 50 million people in India suffering from diabetes, our country has a big challenge to face this problem.
In our modern lifestyle, it has become one of the m...
Imagine, if you will, a time. A time so very long ago. One of encyclopedias (look it up), of phones attached to cords (look it up), of letter writing (yeah, go ahead and look that one up, too). A time – without the internet. In the context of romance, it was a w...
Maternal Diet And Birth Defects
Pregnancy can be really an exciting time for most of the women. It can make some people feel anxious about what should they do and what should not for their own and their baby&...
We’re living in a time of instant gratification. With the click of a button, you can have anything you ever dreamed of delivered right to your door. Hungry? Order a five course meal . Low energy? Order a testosterone supplement online to take before tomorrow&rsq...
Generally after eating everyone feels drowsy and sleepy. This is something routine and natural that no one can deny it at all. But this is not fine and acceptable when you are working in the office. This is because the food you eat during lunch plays an essentia...
As compared to yesteryears, people today are more prone to health issues like blood pressure, diabetes, cholesterol, obesity, and many other which then were treated as small issues.
Though treatable health conditions, but the...
Heart disease is a major menace to the society, and there are many guidelines from the doctors for you to avoid them. You might be taking the suggestions of the doctor for the issues and going through them to make yourself safe and secured.
HCM is the most widely recognized acquired cardiovascular rare infection. This influences probably one percent among five hundred individuals.
Hypertrophic Cardiomyopathy medically means the overgrowth of heart muscles. In ma...
It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today.
It looks like e...
Migraines can be painful and interfere with your daily activities. There are various home remedies that can assist in controlling migraines without depending on medications. Below are the ten best natural methods to alleviate your migraine symptoms.
1. Stay Hydrated
...
Growing old is a natural and inevitable process, and age will catch hold of all of us at some point in time greying hair, sagging skin, fine lines, and wrinkles are all a part of it. But now, even young adults in their 20s are being afflicted by greying hair, with a f...
What is it?
Black seed is a plan with multifarious benefits. This seed has made its presence felt some 2000 years back. The benefits of this seed are so many that they are not only super effective but irrepla...
Commonly known as the Golden spice, saffron is rightly called because of its color. We all know that it costs an arm and a leg to acquire a small amount of this spice, but do we know why? It is because of its immense medicinal value and the difficulty of acquiring the...
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