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Top 5 Foods for Men’s Peak Sexual Health


If your sexual health isn’t what you’d like it to be, your daily habits could be to blame. Things like tobacco, alcohol, and obesity will all decrease your fertility and negatively affect your sexual functioning. Fortunately, there are many simple things y...

Male Anatomy Explained


It’s a common myth that men think about sex every seven seconds. However, a study conducted at Ohio State University suggests the real number is likely closer to 19 times a day. Regardless of the figure, you can guarantee most o...

How To Achieve Stronger Erections


Just using your muscles, can you make the shaft of your penis move up and down 10 times? Could you do it even once? How difficult was it?

During an erection blood pours into vessels in the shaft of the penis (the corpus spongiosum) and is kept there both by...