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Foods to treat Erectile Dysfunction


Erectile dysfunction (ED) has many causes, but research has shown that obesity, hypertension (HTN), diabetes, stress, and anxiety have all been linked to ED. Our diets are filled with processed foods that are high in sodium and sugar and lack many vital nutrients. The...

Why Do We Crave Carbs?


Often, people who have issues with their weight complain that they have sugar cravings, feel hungry, and feel out of control with their eating. These cravings make it difficult to stop eating sweets and control food intake.

Sugar cravings are not imagined a...

Can sperm count be related to your diet?


Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correct...

What Does Cholesterol Have to do with Sexual Health?


You probably think that hamburgers and ice cream are only bad for your waistline, right? But what if they could actually put your sexual health in jeopardy? Read on to discover the important links between cholesterol and sexual health that all men should know.

E-Cigarette Use Associated With Increased ED


It is well known that cigarette smoking causes increased cardiovascular disease and increased erectile dysfunction (ED). E-Cigarettes (electronic nicotine delivery systems, or ENDS) have the same components as cigarettes, but a different delivery system. So, it was an...