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It’s Not Just Carbs in Our Cereal


As most people know, there are chemicals and pesticides in our environment and in the food we eat. There is an ongoing debate about the safety of many of these chemicals and what is an acceptable level for human consumption. One pesticide that has been heavily researc...

What you should know about Cholesterol?


High cholesterol is prevalent in our society, and many people are confused about how to eat to control the levels in their blood. Cholesterol is made by the body in the liver, and it is also ingested through the consumption of animal protein, such as meat, eggs, and c...

Is plastic in tea impacting your testosterone and fertility?


A new study from McGill University in Canada showed that some plastic tea bags release small particles called microplastics when they are steeped into hot water. In fact, after looking at four commercial teabags in 200 degree Fahrenhe...

What Does Cholesterol Have to do with Sexual Health?


You probably think that hamburgers and ice cream are only bad for your waistline, right? But what if they could actually put your sexual health in jeopardy? Read on to discover the important links between cholesterol and sexual health that all men should know.

Why Do We Crave Carbs?


Often, people who have issues with their weight complain that they have sugar cravings, feel hungry, and feel out of control with their eating. These cravings make it difficult to stop eating sweets and control food intake.

Sugar cravings are not imagined a...