26-Mon-Oct-2026
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Author :
Dr. Sheikh Jeelani
We need to drink water to survive. In fact, our bodies are approximately 60% water, and every cell in our body uses it. Water regulates temperature, removes waste, aids in digestion, and prevents dehydration. Without it, we could not digest and absorb our vitamins and...
Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correct...
We’ve all heard many times before that having a glass of red wine in the evening is actually good for your health when consumed in moderation. This is true for a couple of reasons. It can be relaxing after a long and stressful day, but it is also high in antioxi...
As most people know, there are chemicals and pesticides in our environment and in the food we eat. There is an ongoing debate about the safety of many of these chemicals and what is an acceptable level for human consumption. One pesticide that has been heavily researc...
In western medicine, we often look for a simple cure to anything that ails us. We get sick, we take a pill. We have pain, we take a pill. We have ED, we take a pill. The problem is, real health care is often far more entangled and involved than that. The factors that ...
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