06-Sat-Jun-2026
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Author :
Dr. Sheikh Jeelani
We’ve all heard many times before that having a glass of red wine in the evening is actually good for your health when consumed in moderation. This is true for a couple of reasons. It can be relaxing after a long and stressful day, but it is also high in antioxi...
High cholesterol is prevalent in our society, and many people are confused about how to eat to control the levels in their blood. Cholesterol is made by the body in the liver, and it is also ingested through the consumption of animal protein, such as meat, eggs, and c...
Often, people who have issues with their weight complain that they have sugar cravings, feel hungry, and feel out of control with their eating. These cravings make it difficult to stop eating sweets and control food intake.
Sugar cravings are not imagined a...
Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correct...
It is well known that cigarette smoking causes increased cardiovascular disease and increased erectile dysfunction (ED). E-Cigarettes (electronic nicotine delivery systems, or ENDS) have the same components as cigarettes, but a different delivery system. So, it was an...
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