10-Thu-Sep-2026
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Author :
Dr. Sheikh Jeelani
We need to drink water to survive. In fact, our bodies are approximately 60% water, and every cell in our body uses it. Water regulates temperature, removes waste, aids in digestion, and prevents dehydration. Without it, we could not digest and absorb...
High cholesterol is prevalent in our society, and many people are confused about how to eat to control the levels in their blood. Cholesterol is made by the body in the liver, and it is also ingested through the consumption of animal protein, such as meat, eggs, and c...
Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correct...
Often, people who have issues with their weight complain that they have sugar cravings, feel hungry, and feel out of control with their eating. These cravings make it difficult to stop eating sweets and control food intake.
Sugar cravings are not imagined a...
Infertility is an issue that affects millions of couples. It is often seen as a female problem, even though millions of men have sought out the services of a fertility expert in the past decade. The presence and quality of sperm remains variable among the male populat...
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