04-Fri-Apr-2025
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Author :
Dr. Sadaf Zainab
You will be beautiful to look but the white patches on your skin might have robbed off your nicety. But by any chance have you ever thought why this happens? Or do you want to know why there are these awful white patches on your skin? There is a medical name for this condition – Leucoderma ...
Cauliflower and Rice? Surprised how they both can go together? Don’t worry! We are here to answer all the questions and doubts you have about this less known concept of Cauliflower rice.
We all know that there are too m...
The parts of the Neem tree have been generally used for ages as a therapeutic cure in the Indian systems of Ayurveda, Siddha, and Unani medicines. Besides this, Neem has been one of the prime ingredients in many natural beauty products, considering their effectiveness in nurturing the skin and ha...
L- Carnitine is a micronutrient obtained from amino acids and is discovered in almost all the cells of your body. The word, “carnitine” arrives from the Latin word “carnus,” meaning meat, because it was first isolated from meat in the year 1905...
You must have heard many times about the benefits of Vitamin C and you should have a good amount of vitamin C in your diet. Vitamin C is a potent antioxidant that is useful in various ways to your body. Because of this property, it ai...
Elegant hands need beautiful nails. Nowadays, keeping good nails is a bit of a problem. The chemicals we use to clean our nails harm our hands and nails. When nails are perfect, they look complete. Applying a lot of nail paint gives you shiny nails but also damages them later. So, today we will s...
What Is Saffron?
In the ancient world void of any scientific developments, people had to evolve and survive with the help of whatever was provided to us by Mother Nature. From the absolute elementary use of plants and herbs people transferred to ...
A milium cyst (plural milia) is a skin disorder that usually affects the skin around your eyes.
They look like small white spots which you may release as a minor case of acne – but don’t be fooled.
If you attempt to eliminate them yourself, you could be left with unsightly s...
Proteins are the essential building blocks of the human. Proteins are constituent about 15% of the average human body. Protein molecules are necessary to us in many different ways, as most of the fabric of our body is built through proteins. They act as major building...
Dark circles and dark bags under your eyes are probably one of the most common cosmetic complaints among both men and also in women, regardless of their age. According to dermatologists, nine out of ten people at some point in their whole life will have dark under their eye circles.
Are You Noticing Small Dark Spots On The Skin But Have No Clue Where They Came From?
Well, this might be pigmentation.
Dark spots or hyperpigmentation is caused by various factors such as overexposure to...
Tips For Sensitive Skin
No one likes to be generalized. It can be frustrating to hear that there are only three basic types of skin: sensitive, oily, or normal. If you do not fit neatly in one of these categories, then undoubtedly, choosing skin care products can really be a daunting task. W...
Salt is the basic need for taste in all foods be it from any part of the world. Apart from being just that, salt, which is basically sodium, is found in almost all that you eat and drink to provide you with the nutrients.
It ...
Psoriasis is a chronic skin condition though not fatal can be extremely irritating and traumatic. Although the disease is of a non-contagious nature, it can remain affecting a patient in cycles where there may be signs of remission only to resurface a...
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With the hectic schedules, do you have time to spend in parlors? Of course not. However, if you are unable to go to the parlor, does that mean you do not have any rights to look good? Absolutely no.
Today I am here with an am...
Many cultures organize festivals, feasts, celebrations and holidays around December solstice. Everyone enjoys during this festive season. But winter weather affects the skin severely during this festive season.
True beauty is...
Your liver is your biggest internal organ, performing more than 500 functions in your body. It is therefore vitally necessary that you take the right liver foods to continue a healthy liver.
Incorporating these foods into you...
Unless you’ve been living under a bridge, I am sure the chances of you hearing about this super ingredient which is whey protein is multiplied. These powders are used as supplements combined with resistance training and exercise regime to boost muscle protein sy...
Onycholysis or Nail separation is a common problem, which comes as a very much scary issue. But the good thing about the problem is it fixes on its own. In this disease, you may suffer the pain of separating your nails from the pink nail beds of your finger or toe.
If you are getting bothere...
As with any pains in the body, the first line of treatment involves the incorporation of a few self-care strategies. These activities are effective in reducing the pain and discomfort of sciatica, and most can be completed from the comfort of your home. Here are some of the most popular self-care...
The first thing that comes into our mind when we think of summer, is the sun. The sun is just not a source of light and life, but these rays also have some negative effects in the form of UV Rays. These rays are the causes of certain skin conditions that sometimes get...
Everybody should know the importance of healthy diet to improve overall health and well-being and reduce the risk of chronic diseases. A healthy diet promotes a healthy lifestyle and helps to maintain a healthy body. Eating clean is not always easy, b...
In this modern age we are told rather brainwashed about how the sun is harmful for our skin and our body, with the ads and the boat loads of beauty products launching everyday telling us, men and women around the world how the Sun harms us when we are exposed to it. T...
Supplements To Prevent Dark Spots
Taking care of your skin ought to be an essential part of your health regimen. After all, it is the largest organ of your body. The dark spots are a common skin issue and they later will become a cause of deep distress and concern if the face happens to be c...
True beauty is associated with healthy and glowing skin. The foods in the kitchen are just as important for keeping skin smooth, soft, and glowing as the creams in the bathroom. Good nutrition is a fundamental building block of healthy skin. The natural ingredients in...
“It’s his exam today. And I know what a mother wants for her child. She wants that he should succeed in every exam of his life. He may be too young to understand but I know what is important for him. I am a mother after all.
I remember s...
Who would deny looking beautiful? Most of the women would love to groom themselves. Nail polish is one of the essential makeovers along with cosmetics that can show a girl confident and beautiful inside and out. If you splash the colors that you love this is the best way to do it, to match your o...
It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today.
It looks like e...
What Is Grape Seed Extract Health Supplement?
The seed extract comes from red wine grape and it is beneficial for many health issues. Well, the grape seed extracts are rich in Flavonoids, Phenolic Procyanidins, and Linoleic and it has 70% polyphe...
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