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10 LIFESTYLE CHANGES THAT HELP ED


In western medicine, we often look for a simple cure to anything that ails us. We get sick, we take a pill. We have pain, we take a pill. We have ED, we take a pill. The problem is, real health care is often far more entangled and involved than that. The factors that can cause us health problems may pose no threat on their own, but when piled up on each other, in combination, this multiplied effect can reach the tipping point and cause some frustrating medical issues.

Dealing with ED is no different. The little stresses of life we subject our bodies to, all take their toll on our penis and its ability to function. After too much abuse, our body signals that it is giving up the fight. A holistic lifestyle approach to treating ED ca

  Author : Dr. Sheikh Jeelani   / BNYS | FTECH

Our Esteemed Authors

Dr. Farzana Eazaz Rizvi
Expertise : BUMS.MD
Dr. Sheikh Jeelani
Expertise : BNYS | FTECH
Dr. Sadaf Zainab
Expertise : BPT/OT
Dr. Mohd Zahoor Bhat
Expertise : BAMS

Time Under Tension


Those of you who work out might be familiar with the expression “time under tension, or TuT” According to Men’s Journal, TuT “refers to how long a muscle is under strain during a set.” This can be a very effective way to strengthen your biceps and quads, but what about a relationship under quarantine? For those of us sh

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