Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correctly. Food intake has been linked to chronic diseases such as obesity, cancer, heart disease and diabetes. Could it be linked to testicular function as well?
A new study at Harvard University found that men who consumed a Western diet higher in fats, junk food, and processed foods had lower sperm counts than those who ate a Mediterranean diet consisting of fruits, vegetables and lean protein. A CNN article, Junk food loving young men have lower sperm counts than healthier eaters
Author :
Dr. Sheikh Jeelani
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BNYS | FTECH
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