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How To Maintain Intimacy When You’re Tired


When you’re in the midst of the whirlwind of life, sometimes the most important things fall by the wayside. We’re looking at your intimacy.

Life can be tiring, we get it. Between jobs, school, kids, working out, maintaining a social life, and all the other things you’re juggling, sometimes one of the last things you prioritize is your intimate life. Although it may not feel like one of your top priorities, it is a vital part of most people’s lives, from your relationships to your relationship with yourself and self-care.

Single people, before you click away thinking this doesn’t apply to you, this is for everyone. You experience intimacy in your romantic relationships but also in your friendships and even with yourself. No matter what the dy

  Author : Dr. Sheikh Jeelani   / BNYS | FTECH

Our Esteemed Authors

Dr. Farzana Eazaz Rizvi
Expertise : BUMS.MD
Dr. Sheikh Jeelani
Expertise : BNYS | FTECH
Dr. Mohd Zahoor Bhat
Expertise : BAMS
Dr. Sadaf Zainab
Expertise : BPT/OT

The Effects of Testosterone on Sperm Production; Debunking Fertility Myths


A common assumption is that taking in more testosterone increases sperm production and improves sperm quality. The counterintuitive truth, however, is that supplementing with testosterone medication or boosters actually inhibits sperm production. For sperm production to occur, the available testosterone must be made naturally in the testicles. The majority of male t

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