20-Sun-Oct-2024
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Author :
Dr. Sheikh Jeelani
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BNYS | FTECH
Coconuts and coconut oil can indeed be considered natural super foods that are packed with health-benefiting nutrients. It is the ultimate natural oil for maintaining healthy skin and hair and it also helps in weight loss, reducing cholesterol levels, controlling high blood pressure, improving cardio-vascular health, boosting the immune system, and improving digestion. Its powerful antioxidant, anti-fungal, and antibacterial properties help in treating skin infections, dandruff, rashes, and dermatitis.
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